{"product_id":"bavan-munakka-100-gm","title":"Bavan Munakka 100 Gm","description":"\u003cp\u003eBavan Munakka (100 g) are large, seedless dried black raisins from the South Asian variety revered in Ayurveda for their iron content and warming properties. Sweeter and meatier than regular raisins, they are used in desserts, herbal remedies, and nutrient-rich snacks.\u003c\/p\u003e\u003ch3\u003ePremium Dried Black Raisins for Cooking and Wellness\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eLarge, plump munakka (black raisins) with deep, caramel-like sweetness\u003c\/li\u003e\n\u003cli\u003eRich in natural iron, potassium, and antioxidants\u003c\/li\u003e\n\u003cli\u003eTraditionally used in Ayurveda for iron supplementation and blood health\u003c\/li\u003e\n\u003cli\u003e100 g pack — perfect for cooking, snacking, and Ayurvedic preparations\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eSoak overnight in water and consume with the soaking water as a morning Ayurvedic tonic for iron and energy. Add to halwa, kheer, biryani, and pulao for sweetness and texture. Blend into date and nut balls, trail mix, or power bars. Also used in traditional herbal kadha (decoctions) for respiratory wellness.\u003c\/p\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eHow are munakka different from regular raisins?\u003c\/strong\u003e Munakka are large, plump black dried grapes, typically seedless or seeded, with a much deeper sweetness and higher nutrient content than the small green raisins commonly found in supermarkets. They have more medicinal value in Ayurveda.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eShould I wash munakka before eating?\u003c\/strong\u003e Yes — rinse thoroughly under water before consuming or soaking. For Ayurvedic use, soak overnight in clean water and consume both the raisins and the soaking water.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhere can I buy them in Los Angeles?\u003c\/strong\u003e At Anora's Cash N Carry, 567 S Fairfax Ave, Los Angeles, CA 90036. EBT accepted.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen note:\u003c\/strong\u003e Derived from grapes. May be packaged in a facility handling tree nuts and sesame. Check the current label for allergen details.\u003c\/p\u003e","brand":"Bavan","offers":[{"title":"Default Title","offer_id":49001891791075,"sku":"64538767","price":5.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/2811\/6963\/files\/BavanMunakka100Gm.jpg?v=1783303746","url":"https:\/\/anorascashncarry.com\/products\/bavan-munakka-100-gm","provider":"ANORAS CASH N CARRY ","version":"1.0","type":"link"}