{"product_id":"indo-european-garbenjo-beans-24-oz","title":"Indo European Garbanzo Beans 24 Oz","description":"\u003cp\u003eIndo European Garbanzo Beans 24 oz are premium dried chickpeas — hearty, versatile and loaded with plant-based protein. A key ingredient in chana masala, chole, hummus and countless South Asian and Mediterranean dishes, these garbanzos are a true pantry essential. Available at Anora's Cash N Carry in Los Angeles.\u003c\/p\u003e\u003ch3\u003eWhy Stock Indo European Garbanzo Beans\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHigh protein and fiber — an excellent meatless protein source\u003c\/li\u003e\n\u003cli\u003eLarge, firm chickpeas that hold their shape after cooking\u003c\/li\u003e\n\u003cli\u003eIdeal for chana masala, chole bhature, hummus, curries and salads\u003c\/li\u003e\n\u003cli\u003e24 oz size — great value for regular home cooks\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eSoak chickpeas in cold water for 8–12 hours. Drain and pressure cook with fresh water for 5–6 whistles until tender. Use in spiced chana masala with tomatoes, onions and garam masala, or blend cooked chickpeas with tahini, lemon and garlic for classic hummus. Also excellent roasted with spices for a crunchy snack.\u003c\/p\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eCan I skip soaking and cook chickpeas directly?\u003c\/strong\u003e You can pressure cook without soaking, but it takes significantly longer (up to double the time). Soaking gives more even, tender results.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow do I store leftover cooked chickpeas?\u003c\/strong\u003e Refrigerate in an airtight container for up to 5 days, or freeze for up to 3 months.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre garbanzo beans and kabuli chana the same?\u003c\/strong\u003e Yes — garbanzo beans, kabuli chana and chickpeas all refer to the same legume. They are the cream-colored, large variety as opposed to smaller brown kala chana.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen note:\u003c\/strong\u003e Contains chickpeas\/legumes. May be processed in a facility handling other legumes and grains. Check the label for allergen information.\u003c\/p\u003e","brand":"Indo European","offers":[{"title":"Default Title","offer_id":49013343158499,"sku":"67178492","price":4.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/2811\/6963\/files\/IndoEuropeanGarbenjoBeans24Oz.jpg?v=1783394680","url":"https:\/\/anorascashncarry.com\/products\/indo-european-garbenjo-beans-24-oz","provider":"ANORAS CASH N CARRY ","version":"1.0","type":"link"}