{"product_id":"jiva-organic-kala-chana-2lb","title":"Jiva Organics Kala Chana 2 Lb","description":"\u003cp\u003eJiva Organics Kala Chana 2 lb is certified organic whole black chickpeas — earthy, nutty and deeply nutritious. Kala chana is a beloved ingredient in Punjabi curries, street chaat and Navratri fasting recipes, prized for its higher fiber content compared to white chickpeas. Available at Anora's Cash N Carry in Los Angeles.\u003c\/p\u003e\u003ch3\u003eBenefits of Jiva Organics Kala Chana\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eUSDA Certified Organic — grown without synthetic pesticides or fertilizers\u003c\/li\u003e\n\u003cli\u003eHigher fiber content than regular chickpeas — excellent for digestion\u003c\/li\u003e\n\u003cli\u003eRich in iron, potassium and plant-based protein\u003c\/li\u003e\n\u003cli\u003eEssential for kala chana curry, dry chaat, and festival foods\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eSoak kala chana overnight for 10–12 hours. Drain and pressure cook with fresh water for 5–6 whistles until tender. Prepare a Punjabi kala chana curry with onion-tomato masala, ginger and amchur (dried mango powder). For a quick chaat, boil, drain and season with chaat masala, lemon and chopped onions.\u003c\/p\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhat is the difference between kala chana and kabuli chana?\u003c\/strong\u003e Kala chana are smaller, darker and earthier with a higher fiber content. Kabuli chana (white chickpeas) are larger, milder and smoother-cooking.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I sprout kala chana?\u003c\/strong\u003e Yes — soaked kala chana sprouts easily in 24–48 hours and is packed with enzymes and vitamins when consumed raw or lightly cooked.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs kala chana suitable for diabetics?\u003c\/strong\u003e Kala chana has a low glycemic index and high fiber, making it a generally suitable food for blood sugar management. Consult a healthcare provider for specific advice.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen note:\u003c\/strong\u003e Contains chickpeas\/legumes. May be processed in a facility handling other legumes. Check the label for allergen information.\u003c\/p\u003e","brand":"Jiva Organics","offers":[{"title":"Default Title","offer_id":49001895952611,"sku":"62076347","price":7.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/2811\/6963\/files\/JivaOrganicKalaChana2Lb.jpg?v=1783394340","url":"https:\/\/anorascashncarry.com\/products\/jiva-organic-kala-chana-2lb","provider":"ANORAS CASH N CARRY ","version":"1.0","type":"link"}