{"product_id":"jiva-organic-moong-split-green-2lb","title":"Jiva Organics Moong Split Green 2 Lb","description":"\u003cp\u003eJiva Organics Moong Split Green 2 lb is certified organic split green mung beans with their skin on — offering higher fiber and a slightly earthier flavor compared to the yellow hulled variety. Versatile and nutritious, split green moong is excellent for dal, kitchari and Ayurvedic cooking. Available at Anora's Cash N Carry in Los Angeles.\u003c\/p\u003e\u003ch3\u003eFeatures of Jiva Organics Moong Split Green\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eUSDA Certified Organic — split green mung with skin retained for extra fiber\u003c\/li\u003e\n\u003cli\u003eHigher fiber content than hulled yellow moong dal\u003c\/li\u003e\n\u003cli\u003eMild, earthy flavor — excellent in dal, soups and kitchari\u003c\/li\u003e\n\u003cli\u003eCooks in 20–25 minutes — a quick and nutritious meal base\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eRinse and soak for 30 minutes. Pressure cook with 2.5 cups water per cup of dal for 3 whistles until tender. Prepare as a simple green moong dal with onion, garlic and ginger, or use in Ayurvedic kitchari with basmati rice, turmeric and ghee. Also excellent in sprouted salads — the split green mung sprouts beautifully in 24 hours.\u003c\/p\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhat is the difference between split green moong and yellow moong dal?\u003c\/strong\u003e Split green moong retains the green skin, giving it more fiber and a heartier texture. Yellow moong dal is hulled, making it smoother and more digestible.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan green moong dal be sprouted?\u003c\/strong\u003e Yes — soak for 4–6 hours and sprout for 12–24 hours. Split green moong sprouts quickly and makes a nutritious addition to salads.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs split green moong suitable for kitchari?\u003c\/strong\u003e Absolutely — both split green moong and yellow moong dal are traditional kitchari bases in Ayurvedic cooking.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen note:\u003c\/strong\u003e Contains lentils\/legumes. May be processed in a facility handling other legumes. Check the label for full allergen information.\u003c\/p\u003e","brand":"Jiva Organics","offers":[{"title":"Default Title","offer_id":49001856073955,"sku":"62076378","price":7.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/2811\/6963\/files\/JivaOrganicMoongSplitGreen2Lb.jpg?v=1783393905","url":"https:\/\/anorascashncarry.com\/products\/jiva-organic-moong-split-green-2lb","provider":"ANORAS CASH N CARRY ","version":"1.0","type":"link"}