{"product_id":"kantola","title":"Vadilal Frozen Kantola (Spiny Gourd)","description":"\u003cp\u003eFrozen Kantola are spiny gourd (kakrol) pieces, frozen fresh and ready to cook. A monsoon favorite, this nutritious gourd stir-fries straight from frozen into a flavorful, lightly crisp sabzi.\u003c\/p\u003e\u003ch3\u003eNutritious Spiny Gourd\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFrozen kantola (spiny gourd)\u003c\/li\u003e\n\u003cli\u003eA nutritious monsoon favorite\u003c\/li\u003e\n\u003cli\u003eFor a flavorful, lightly crisp sabzi\u003c\/li\u003e\n\u003cli\u003eCook straight from frozen\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eStir-fry from frozen with onion and spices for a quick kantola sabzi.\u003c\/p\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhat is kantola?\u003c\/strong\u003e Spiny gourd, also called kakrol or teasel gourd.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo I thaw it first?\u003c\/strong\u003e No, cook directly from frozen.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it vegetarian?\u003c\/strong\u003e Yes.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePacked in a facility that may also handle nuts, sesame, soy and wheat.\u003c\/em\u003e\u003c\/p\u003e","brand":"Kantola","offers":[{"title":"Default Title","offer_id":49014496198883,"sku":null,"price":4.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/2811\/6963\/files\/FrozenKantola_SpinyGourd.jpg?v=1783323737","url":"https:\/\/anorascashncarry.com\/products\/kantola","provider":"ANORAS CASH N CARRY ","version":"1.0","type":"link"}