{"product_id":"laxmi-dalia-400-gm","title":"Laxmi Dalia 400 Gm","description":"\u003cp\u003eLaxmi Dalia (400 g) is cracked wheat — a wholesome, fiber-rich whole grain used extensively in South Asian cooking for a nutritious, hearty breakfast or light meal. Coarser than semolina (sooji), dalia cooks up into a satisfying, slightly textured porridge or upma.\u003c\/p\u003e\u003ch3\u003eWhole Grain Cracked Wheat for Nutritious South Asian Cooking\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e400 g of cracked wheat (dalia) — a wholesome whole grain staple\u003c\/li\u003e\n\u003cli\u003eHigh in fiber and protein compared to refined wheat products\u003c\/li\u003e\n\u003cli\u003eVersatile for dalia khichdi, dalia upma, and sweet dalia porridge\u003c\/li\u003e\n\u003cli\u003eVegetarian and vegan-friendly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eFor dalia khichdi: pressure cook dalia with dal, vegetables, and turmeric for a one-pot nutritious meal. For dalia upma: sauté with tempering of mustard seeds, curry leaves, and vegetables for a filling South Indian-style breakfast. For sweet dalia porridge: cook with milk and jaggery for a warming, nutritious morning bowl. Rinse and drain before cooking to remove any dust.\u003c\/p\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhat is the difference between dalia and sooji?\u003c\/strong\u003e Dalia (cracked wheat) is a whole grain with the bran intact, giving it a chewy texture and higher fiber content. Sooji (semolina) is made from the endosperm of durum wheat and is finer, whiter, and lower in fiber. Dalia is more nutritious but requires longer cooking.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhere can I buy it in Los Angeles?\u003c\/strong\u003e At Anora's Cash N Carry, 567 S Fairfax Ave, Los Angeles, CA 90036. EBT accepted.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen note:\u003c\/strong\u003e Contains wheat. Not suitable for celiac or gluten-intolerant individuals.\u003c\/p\u003e","brand":"Laxmi","offers":[{"title":"Default Title","offer_id":48999494877411,"sku":null,"price":4.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/2811\/6963\/files\/723246181448.jpg?v=1779443947","url":"https:\/\/anorascashncarry.com\/products\/laxmi-dalia-400-gm","provider":"ANORAS CASH N CARRY ","version":"1.0","type":"link"}