{"product_id":"real-taj-val-surati-whole-2lb","title":"Real Taj Val Surati Whole Field Beans 2 Lb","description":"\u003cp\u003eReal Taj Val Surati Whole (2 lb) are whole field beans (val) — a beloved ingredient in Gujarati and Maharashtrian cooking. With their distinctive earthy, slightly bitter flavor and firm bite, these dried legumes form the base of traditional dishes like val chi usal and val batata nu shaak. Find them at Anora's Cash N Carry in Los Angeles.\u003c\/p\u003e\u003ch3\u003eA Gujarati Kitchen Essential\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWhole dried field beans (val) with firm texture and bold, earthy flavor\u003c\/li\u003e\n\u003cli\u003eTraditional ingredient in Maharashtrian usal and Gujarati shaak recipes\u003c\/li\u003e\n\u003cli\u003eRich in plant-based protein and complex carbohydrates\u003c\/li\u003e\n\u003cli\u003e2 lb pack — ideal for regular cooking and batch preparations\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eSoak overnight (8–12 hours) in plenty of cold water. Drain, then cook in a pressure cooker for 4–5 whistles, or simmer for 45–60 minutes until tender. Temper with mustard seeds, curry leaves, green chili, and coconut for a classic val usal, or dry-sauté with potatoes and spices for val batata shaak.\u003c\/p\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhat are val\/field beans?\u003c\/strong\u003e Val (also spelled vaal or field beans) are a legume popular in western India, with a slightly bitter skin that softens during cooking and a nutty interior — different in flavor from kidney beans or chickpeas.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo I need to peel the beans before cooking?\u003c\/strong\u003e The skins are edible, but some traditional recipes call for peeling after soaking for a milder flavor. For usal and shaak, they are typically cooked whole.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I sprout these beans?\u003c\/strong\u003e Yes — val beans sprout well and sprouted val is used in salads and stir-fries for added nutrition and crunch.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen note:\u003c\/strong\u003e Packaged in a facility that may handle other legumes and grains. Suitable for vegetarians and vegans.\u003c\/p\u003e","brand":"Real Taj","offers":[{"title":"Default Title","offer_id":49001788932323,"sku":"64515230","price":7.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/2811\/6963\/files\/RealTajValSuratiWholeFieldBeans2Lb.avif?v=1783384406","url":"https:\/\/anorascashncarry.com\/products\/real-taj-val-surati-whole-2lb","provider":"ANORAS CASH N CARRY ","version":"1.0","type":"link"}