{"product_id":"spicy-world-dalia-split-400gm","title":"Spicy World Dalia Split 400 Gm","description":"\u003cp\u003eSpicy World Dalia Split (400 g) is split and roasted bulgur wheat (broken wheat) — a nutritious, high-fiber South Asian grain staple. Dalia (also called lapsi or fada) is a versatile whole grain used in healthy breakfast porridges, savory khichdi, and traditional Gujarati sweet lapsi preparations.\u003c\/p\u003e\u003ch3\u003eHigh-Fiber Split Broken Wheat for Healthy South Asian Cooking\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e400 g of split broken wheat (dalia) — high-fiber whole grain staple\u003c\/li\u003e\n\u003cli\u003eVersatile grain for sweet porridge, savory khichdi, and upma\u003c\/li\u003e\n\u003cli\u003eSpicy World — trusted South Asian specialty food brand\u003c\/li\u003e\n\u003cli\u003eVegetarian-friendly nutritious grain\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eFor savory dalia khichdi: pressure cook with lentils, vegetables, and spices for a nutritious one-pot meal. For sweet dalia porridge: cook with milk, ghee, sugar, and cardamom until creamy. For upma: dry-roast dalia in ghee, then cook with onions, spices, and water. Dalia is an excellent alternative to refined grains — it retains the bran and germ of wheat, providing more fiber and nutrients.\u003c\/p\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIs dalia the same as daliya or bulgar wheat?\u003c\/strong\u003e Dalia, daliya, and broken wheat are all terms for cracked or coarsely ground whole wheat. Bulgar wheat is similar but typically pre-cooked through steaming before cracking. South Asian dalia is usually raw broken wheat and requires cooking from scratch. Both are nutritious whole grain options.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhere can I buy it in Los Angeles?\u003c\/strong\u003e At Anora's Cash N Carry, 567 S Fairfax Ave, Los Angeles, CA 90036. EBT accepted.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen note:\u003c\/strong\u003e Contains wheat (gluten). Check the current product label for full allergen information.\u003c\/p\u003e","brand":"Spicy World","offers":[{"title":"Default Title","offer_id":49001883730147,"sku":"62983191","price":3.85,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/2811\/6963\/files\/31HRH4D1YYL._SL1500.jpg?v=1781833612","url":"https:\/\/anorascashncarry.com\/products\/spicy-world-dalia-split-400gm","provider":"ANORAS CASH N CARRY ","version":"1.0","type":"link"}