{"product_id":"swetha-kodo-millet-idli-rava-2-lb","title":"Swetha Kodo Millet Idli Rava 2 Lb","description":"\u003cp\u003eSwetha Kodo Millet Idli Rava 2 lb is premium idli rava made from kodo millet (varagu\/kodo) — an ancient Indian grain packed with fiber, protein and minerals. Kodo millet idlis are lighter than rice idlis and have a subtle, pleasant earthiness. An excellent option for health-focused South Indian cooking. Available at Anora's Cash N Carry in Los Angeles.\u003c\/p\u003e\u003ch3\u003eBenefits of Swetha Kodo Millet Idli Rava\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMade from kodo millet — naturally gluten-free and high in dietary fiber\u003c\/li\u003e\n\u003cli\u003eLower glycemic index than standard rice-based idli rava\u003c\/li\u003e\n\u003cli\u003eLight, nutritious idlis suitable for diabetic-friendly and health-conscious diets\u003c\/li\u003e\n\u003cli\u003eAncient grain with traditional South Indian culinary heritage\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eSoak kodo millet rava with urad dal for 4–6 hours. Blend urad smooth and mix with soaked rava. Ferment for 8–10 hours. Steam in oiled idli molds for 12–14 minutes. Kodo millet idlis pair particularly well with coconut chutney and a simple rasam. Also use the batter for crispy dosas on a hot griddle.\u003c\/p\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhat is kodo millet?\u003c\/strong\u003e Kodo millet (Paspalum scrobiculatum) — called varagu in Tamil and kodo in Hindi — is a drought-resistant ancient grain with a low glycemic index and high fiber content, traditionally grown in South and Central India.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs kodo millet suitable for weight management?\u003c\/strong\u003e Its high fiber content and low glycemic index make kodo millet a smart choice for managing weight and blood sugar levels.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I blend kodo millet rava for dosa batter?\u003c\/strong\u003e Yes — use the same fermented batter for thin, crispy kodo millet dosas. The result is lighter and crispier than standard rice dosa.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen note:\u003c\/strong\u003e Naturally gluten-free millet. May be processed in a facility handling other grains. Check the label for facility allergen information.\u003c\/p\u003e","brand":"Swetha","offers":[{"title":"Default Title","offer_id":49013315862755,"sku":"67347010","price":6.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/2811\/6963\/files\/download_4.jpg?v=1782001678","url":"https:\/\/anorascashncarry.com\/products\/swetha-kodo-millet-idli-rava-2-lb","provider":"ANORAS CASH N CARRY ","version":"1.0","type":"link"}