{"product_id":"swetha-ragi-millet-2-lb","title":"Swetha Ragi Millet 2 Lb","description":"\u003cp\u003eSwetha Ragi Millet (2 lb) is finger millet — one of South India’s most nutritious and ancient grains. Ragi (Eleusine coracana) is exceptionally rich in calcium, making it one of the highest-calcium plant foods available, and is a staple in Karnataka, Tamil Nadu, and Andhra Pradesh.\u003c\/p\u003e\u003ch3\u003eCalcium-Rich Ragi Finger Millet for South Indian Cooking\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e2 lb of ragi (finger millet) — South India’s calcium-rich superfood grain\u003c\/li\u003e\n\u003cli\u003eExceptionally high in calcium — one of the richest plant sources of calcium\u003c\/li\u003e\n\u003cli\u003eSwetha — trusted South Indian food brand\u003c\/li\u003e\n\u003cli\u003eVegetarian-friendly nutritious grain staple\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eUse ragi flour (ground ragi) for ragi mudde (ragi balls), ragi dosa, ragi idli, and ragi porridge. Whole ragi grains can be sprouted and used in salads or ground at home. The distinctive earthy, slightly sweet flavor of ragi is a South Indian culinary signature. Ragi mudde served with sambar is one of Karnataka’s most iconic traditional meals.\u003c\/p\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhy is ragi famous for calcium?\u003c\/strong\u003e Ragi contains 344 mg of calcium per 100 g — significantly more than milk per gram. This makes ragi an exceptional plant-based calcium source, particularly valuable for vegetarians, vegans, and lactose-intolerant individuals. Its calcium is also relatively bioavailable compared to some other plant calcium sources.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhere can I buy it in Los Angeles?\u003c\/strong\u003e At Anora's Cash N Carry, 567 S Fairfax Ave, Los Angeles, CA 90036. EBT accepted.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen note:\u003c\/strong\u003e Contains millet. Naturally gluten-free. Check the current product label for full allergen information.\u003c\/p\u003e","brand":"Swetha","offers":[{"title":"Default Title","offer_id":49013315928291,"sku":"67346991","price":4.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/2811\/6963\/files\/SWETHARAGIMILLET2LB.png?v=1781989859","url":"https:\/\/anorascashncarry.com\/products\/swetha-ragi-millet-2-lb","provider":"ANORAS CASH N CARRY ","version":"1.0","type":"link"}