Bavan Phool Makhana is 100g of whole fox nuts (lotus seeds) — the light, puffy kernels that roast into a modern superfood snack and an old-fashioned fasting food.

Roast in a little ghee with salt and pepper for a crunchy snack, simmer into makhane ki kheer, or add to shahi gravies and vrat meals.

Once Bavan Phool Makhana has a spot in your pantry, you will wonder how the kitchen managed without it. Available for quick local pickup or same-day delivery within 10 miles of our Los Angeles store.