Desi Kitchen Moong Dal 3.5 lb is premium yellow split mung lentils in a family-size pack — light, digestible and a daily staple for South Asian kitchens. This 3.5 lb size is ideal for households that cook moong dal several times a week for dal, khichdi and cheela. Available at Anora's Cash N Carry in Los Angeles.

Why Choose Desi Kitchen Moong Dal 3.5 lb

• Premium yellow split moong dal — family-size 3.5 lb value pack
• No soaking required — cooks in under 20 minutes
• Extremely digestible — suitable for children, elderly and recovery diets
• High in protein and folate with a mild, adaptable flavor

How to Use

Rinse and pressure cook with 3 cups water per cup of moong dal for 2–3 whistles until smooth. Prepare a simple tadka dal with cumin, garlic and tomatoes, or make moong dal khichdi for a comforting one-pot meal. Use in cheela (savory pancakes) by blending soaked raw moong with spices and green chilies, then cooking on a hot griddle.

Frequently Asked Questions

How does moong dal compare to masoor dal? Moong dal is slightly milder, more digestible and cooks faster than masoor. Both are excellent everyday dals. Moong is higher in potassium while masoor has slightly more iron.

Can I use moong dal for a low-calorie diet? Yes — moong dal is relatively low in calories while being high in protein, making it an excellent choice for weight management and calorie-conscious eating.

What is the best use for moong dal beyond daily dal? Moong dal is excellent in cheelas (pancakes), khichdi, soups, halwa (a sweet preparation) and sprouted salads.

Allergen note: Contains lentils/legumes. May be processed in a facility handling other legumes. Check the label for allergen information.