Desi Kitchen Moong Split 3.5 lb is split (but un-husked) moong — the whole green mung bean split in half with the skin intact, giving a more robust flavor than yellow moong dal while still cooking relatively quickly. Green-gold and earthy, it makes excellent whole-grain dals and mixed lentil preparations. Available at Anora's Cash N Carry in Los Angeles.

Features of Desi Kitchen Moong Split 3.5 lb

• Split moong (skin-on) — richer flavor than yellow moong dal
• 3.5 lb value pack — great for households using moong frequently
• More fiber than husked moong dal — skin adds nutritional value
• Cooks in 30–40 minutes without soaking, or 20 minutes with soaking

How to Cook

Rinse split moong thoroughly. Optional: soak for 30 minutes to speed cooking. Pressure cook with 3 cups water for 3–4 whistles, or simmer for 30–40 minutes until tender. Prepare a simple tadka of ghee, cumin, turmeric, and dried red chili. Stir in the tadka and serve over rice. Also excellent in mixed dal recipes alongside chana dal or masoor dal for added texture and flavor.

Frequently Asked Questions

What is the difference between split moong and yellow moong dal? Split moong has the green skin still attached and is split in half. Yellow moong dal has had the skin removed entirely (hulled). Split moong has more fiber and a stronger earthy flavor; yellow moong is milder and more digestible.

Does split moong need soaking? Soaking for 30 minutes speeds up cooking and improves digestibility, but it is not strictly necessary. Without soaking, allow extra cooking time.

Can split moong be sprouted like whole mung beans? Yes, but whole mung beans sprout more readily. Split moong can sprout in 24–48 hours if only partially split, but yield will be less uniform than whole beans.

Allergen note: Contains legumes. Suitable for vegetarians and vegans. Check the label for facility allergen information.