Desi Kitchen Moth Whole 3.5 lb is premium dried whole moth beans (matki) — the small, earthy legume central to Maharashtrian usal, Misal Pav and Mumbai street chaat. A high-protein, fiber-rich staple that also sprouts beautifully. Available at Anora's Cash N Carry in Los Angeles.

Why Choose Desi Kitchen Moth Whole

• Whole dried moth beans (matki) — 3.5 lb family pack
• Firm, earthy and high in plant protein and dietary fiber
• Excellent for Misal Pav, usal, sprouted chaat and Mumbai street food dishes
• Sprouts readily in 24–36 hours for a nutritious raw ingredient

How to Use

Soak whole moth beans overnight for 8–10 hours. Drain and pressure cook with 3 cups water for 3–4 whistles. Prepare spiced usal with mustard seeds, curry leaves and coconut, or make Misal Pav with a tangy, spiced gravy and a crunchy farsan topping. For sprouts, drain soaked beans, cover and let stand in a warm place for 24–36 hours, rinsing twice daily.

Frequently Asked Questions

What is the difference between whole moth beans and split moth dal? Whole moth beans take longer to cook but are better for sprouting and retain a firmer, chewier texture. Split moth dal cooks faster and is better for smooth dal preparations.

How long do dried moth beans keep? Stored in an airtight container in a cool, dry place, dried moth beans keep for 12 months or more.

Are moth beans good for sprouting? Yes — moth beans are among the best legumes for sprouting. They produce long, firm sprouts in 24–36 hours that are crunchy and highly nutritious.

Allergen note: Contains legumes. May be processed in a facility handling other legumes. Check the label for full allergen information.