Jiva Organics Moth Beans 4 lb are certified organic whole dried matki in a generous family-size pack — ideal for households that regularly prepare Misal Pav, usal or sprouted moth bean salads. A protein-rich, earthy legume beloved in Maharashtrian cooking. Available at Anora's Cash N Carry in Los Angeles.

Why Buy Jiva Organics Moth Beans 4 lb

• USDA Certified Organic moth beans (matki) in a 4 lb value size
• Excellent source of plant protein, dietary fiber and iron
• Essential for Misal Pav, usal and Mumbai street food preparations
• Firm beans that hold shape after cooking — ideal for textured dishes

How to Use

Soak overnight for best results. Pressure cook drained beans with 3 cups water for 4 whistles. Use in spiced Maharashtrian usal with a coconut-based gravy or in a tangy Misal Pav with farsan topping. Sprouted moth beans are outstanding in chaats and refreshing lime-dressed salads.

Frequently Asked Questions

How do I get the best sprouts from moth beans? After soaking for 10 hours, drain well and keep in a cloth-covered bowl at room temperature, rinsing every 12 hours. Sprouts appear in 24–36 hours.

Can moth beans be substituted for whole moong in recipes? They are interchangeable in many preparations, but moth beans have a nuttier, earthier taste and firmer texture than mung beans.

How long does a 4 lb bag last? Stored in an airtight container in a cool, dry pantry, the dry beans remain fresh for 12 months after opening.

Allergen note: Contains legumes. May be processed in a facility handling other legumes. Check the label for current allergen information.