Jiva Organics Toor Dal 4 lb is certified organic split pigeon peas in a family-size pack — smooth-cooking, nutritious and perfect for households where dal is a daily staple. Grown without synthetic pesticides and packed with clean, earthy flavor. Available at Anora's Cash N Carry in Los Angeles.

Why Choose Jiva Organics Toor Dal 4 lb

• USDA Certified Organic in a 4 lb value size
• Smooth, creamy texture after cooking — ideal for everyday South Indian and Gujarati dals
• Rich in vegetarian protein and dietary fiber
• No oil coating — plain variety for a clean, natural taste

How to Use

Rinse and pressure cook with 2.5 cups water per cup of dal and turmeric for 3–4 whistles. Use as the base for sambhar with tamarind, drumstick and sambar powder, or prepare a silky dal tadka with a ghee-fried garlic and chili temper. Gujarati-style sweet-sour dal is also excellent with this toor dal. Serve with rice and ghee.

Frequently Asked Questions

Is toor dal a good source of protein? Yes — toor dal is approximately 22% protein by weight, making it one of the best plant-based protein sources available.

How much does 4 lb of toor dal yield when cooked? Toor dal roughly doubles to triples in volume when cooked, yielding approximately 12–18 servings depending on portion size.

Can I use this dal to make dal baati churma? Yes — toor dal is one of the five dals used in classic panchmel dal served with baati in Rajasthani cuisine.

Allergen note: Contains lentils/legumes. May be processed in a facility handling other legumes. Refer to the package for allergen details.