Spicy World Bulgur #2 Medium is medium-cut parboiled cracked wheat with a hearty, fluffy texture. This versatile grade is ideal for pilafs, upma-style dishes, salads and stuffings. A nourishing, fiber-rich whole grain for wholesome everyday cooking.

Medium-Grade Bulgur

• Medium-cut bulgur wheat (number 2)
• Fluffy, hearty texture
• High in fiber
• Great for pilafs and salads

How to Use

Simmer into pilafs and grain bowls, fold into salads, or use in stuffings and patties.

Frequently Asked Questions

What is the medium grade good for?
Pilafs, grain bowls and salads.

Do I rinse it first?
A quick rinse before cooking is recommended.

How should I store it?
Keep it airtight in a cool, dry place.

Allergen note: Contains wheat and gluten. Packed in a facility that handles tree nuts.