Spicy World Haleem Wheat is cracked wheat specially suited for making haleem, the rich, slow-cooked meat-and-grain stew loved across South Asia and the Middle East. It cooks down into a smooth, hearty base and is also great for daliya porridge and khichdi. A wholesome, fiber-rich grain.

Made for Haleem

• Cracked wheat for haleem (broken wheat)
• Cooks into a smooth, hearty base
• High in fiber
• Also great for daliya and khichdi

How to Use

Soak, then slow-cook with lentils and meat or vegetables for haleem, or simmer into daliya porridge and khichdi.

Frequently Asked Questions

What is haleem wheat?
It is broken or cracked wheat used as the base for haleem.

Should I soak it?
Yes, soaking before cooking helps it break down smoothly.

How should I store it?
Keep it airtight in a cool, dry place.

Allergen note: Contains wheat and gluten. Packed in a facility that handles tree nuts.