Indo European Green Lentils 24 oz are premium whole green lentils — earthy, hearty and packed with protein and fiber. With a firm texture that holds up well in soups and salads, these lentils are favored in French, Indian and Middle Eastern cuisines. Available at Anora's Cash N Carry in Los Angeles.

Why Choose Indo European Green Lentils

• Firm, nutty green lentils that hold their shape after cooking — ideal for salads and soups
• Rich in plant-based protein, iron and folate
• No soaking required — cook in 25–30 minutes
• Versatile across cuisines: Indian, French, Mediterranean and more

How to Use

Rinse lentils and simmer in 2.5 cups water per cup of lentils for 25–30 minutes until just tender but still firm. Use in lentil soup with cumin and lemon, toss into salads with vinaigrette, or add to grain bowls. For an Indian preparation, cook with tomatoes, onion and a tadka of mustard seeds and curry leaves.

Frequently Asked Questions

Do green lentils need to be soaked? No soaking is required. They cook faster than most legumes and hold their shape better than red or yellow lentils.

How are green lentils different from masoor dal? Masoor dal is red/pink and split, cooking down into a smooth puree. Green lentils are whole, cook firmer and work better in texture-forward dishes.

Can I use green lentils in dal? Yes — they make a hearty, rustic whole dal with a satisfying bite compared to split varieties.

Allergen note: Contains legumes. May be processed alongside other legumes and grains. Check the package label for current allergen information.