Swad Iodized Salt (26 oz) is premium iodized table salt from Swad — a trusted South Asian-American grocery brand. This 26 oz value-size iodized salt provides the essential mineral for thyroid health and everyday cooking seasoning with the consistent quality that South Asian cooks rely on.

Premium Iodized Table Salt for Everyday South Asian Cooking

• 26 oz of premium iodized table salt
• Consistent, clean salt flavor for everyday Indian and Pakistani cooking
• Swad — trusted South Asian-American grocery brand
• Vegetarian-friendly cooking essential

How to Use

Use as the primary seasoning salt in all South Asian cooking — curries, lentils, rice, bread dough, and vegetable preparations. Iodized salt provides essential dietary iodine which supports thyroid function. Use in baking, pickling, and water for boiling pasta or rice. Adjust seasoning to taste — many South Asian recipes rely on proper salting throughout the cooking process.

Frequently Asked Questions

Why choose iodized salt? Iodine is an essential mineral that the body cannot produce on its own. Most people get it through iodized salt. Iodine deficiency is a major global health concern and is one of the leading causes of preventable intellectual disability. Iodized table salt is the simplest and most effective way to ensure adequate iodine intake.

Where can I buy it in Los Angeles? At Anora's Cash N Carry, 567 S Fairfax Ave, Los Angeles, CA 90036. EBT accepted.

Allergen note: Contains sodium chloride with potassium iodide. Naturally gluten-free. Check the current product label for full ingredient information.